Meera works with families to address the patterns and sometimes unhealthy dynamics that are having a negative impact on the family unit. These patterns can be difficult to break without some help. We can struggle with our families just as we struggle as individuals. But there is hope and healing and change is possible.

Counselling can improve communication and resolve any possible conflicts that are affecting the family unit. Making it possible for families to reconnect and support each other. Meera also incorporates hypnosis into family sessions. Milton H. Erickson, MD, often referred to as ‘this century’s premier medical hypnotherapist’, created groundbreaking new methods of using hypnosis in psychotherapy. Ericksonian hypnotherapy has been adapted and successfully incorporated into family therapy for decades now, where healing and change can be achieved at a much quicker pace than simply talk therapy alone.